What is the perfect athlete?
At Dynamic Training & Rehabilitation and through our Bogar Performance program we see a TON of atheletes. Not just weekend warriors but extreme and hardcore athletes; from Professional Bodybuilders, Powerlifters, Hockey Players, and some extreme sports like Nascar Racing and Rock Climbing, we treat well over 100 athletes on a weekly basis.
Each athlete comes into our facility with the same goal in mind, to be injury free and with the vision of being the best athlete possible.
So, how do you help an athlete become the best? You unlock the potential to gain muscular endurance, strength, and in my opinion, the most important key is to be mechanical efficent and injury free. Its amazing that one small injury can lead to any athletes downfall, no matter how mentally strong they are. Being injury free allows for every muscle, tendon and ligament to work as hard as possible leading to amazing results, including major muscle strength and gains.
At BP and DT&R, we follow many Manual Osteopathic Princples and treatment methods to achieve our goal. When an athlete walks into my room, I make sure there are no adhesions and blockages that will prevent stimulation to peripheral tissue. By doing this, I can make sure my treatments are effective and you will see results immediately.
I will also asses for fascial adhesions and glide, and arterial flow to different tissues. Our tissue needs proper nutrition and flow to repair.
So how do you become the perfect athlete?
Send an answer to me via email and can win free assesment!
info@dynamictraining.ca
Monday, May 24, 2010
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Disclaimer:
Please be advised that there are risk invloved in participating in any exercise program. By Participating in the Demand of Corrective Exercise and Fitness classes, members or participants are assuming all risks of injury that may result. Bogar Performance and Dynamic Training & Rehabilitation, our Therapist, Trainers, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting or connected with the use of this blog and website. We further disclaim any liability caused by intentional or unintentional negligance.
The sole purpose of this blog is to be an education resource for trainers, therapist, and workout enthusiast. Pleas seek a Health Care Provider prior to starting any exercise program and therapy.
The sole purpose of this blog is to be an education resource for trainers, therapist, and workout enthusiast. Pleas seek a Health Care Provider prior to starting any exercise program and therapy.
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