Last night, I had a visit to my office from the creator of TRAIN or BE TRAINED, Anthony Perreira. This is a phenominal project that he has put together to help the health and fitness industry. In my opinion, this should be on everyone's favorite tab.
This is a web based show, that will showcase 4 diferent trainers every month. By Viewing and Voting you could win tons of cool prizes.
Check out an interview that we had with Anthony:
I am doing a lot of research on a new fad of Skatemills that a lot of my hockey players are working on now. Everyday I see a new injury that we have to rehab from hockey players using this new equipment. Do you think it changes the biomechanics of a hockey players skating? Is it benefitial or useful for hockey training?
Let me know your comments.
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Disclaimer:
Please be advised that there are risk invloved in participating in any exercise program. By Participating in the Demand of Corrective Exercise and Fitness classes, members or participants are assuming all risks of injury that may result. Bogar Performance and Dynamic Training & Rehabilitation, our Therapist, Trainers, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting or connected with the use of this blog and website. We further disclaim any liability caused by intentional or unintentional negligance.
The sole purpose of this blog is to be an education resource for trainers, therapist, and workout enthusiast. Pleas seek a Health Care Provider prior to starting any exercise program and therapy.
The sole purpose of this blog is to be an education resource for trainers, therapist, and workout enthusiast. Pleas seek a Health Care Provider prior to starting any exercise program and therapy.
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